Is Maxwell House International French Vanilla Cafe Beverage Mix Vegetarian?
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Ingredients
Nondairy Creamer [hydrogenated Coconut Oil, Corn Syrup Solids, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono- And Diglycerides, Sodium Stearoyl, Lactylate, Natural, And Artificial Flavor], Maltodextrin, Instant Coffee, Sodium Citrate, Contains Less Than 2% Of Natural And Artificial Flavor, Aspartame, Acesulfame Potassium, Silicon Dioxide. Contains Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.