Is May Flower Curry Sauce Vegan?
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Ingredients
Water, Rapeseed Oil, Modified Starch, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chilli, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy Seeds), Tomato Puree, Sugar, Flavour Enhancer: E621, Soy Sauce (Soy Extract (Water, Soya Beans, Salt, Wheat), Molasses, Salt, Sugar, Acidity Regulator E260), Salt, Onion, Wheat Flour, Garlic, Ginger, Allergen Advice: , Ows: For Your Own Freezer Please Follow The Storage Times: Before End Date At - 18C Or Colder Uk Dk 003 Ec 227G One Month Al (-12C)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.