Is May Flower Curry Sauce Dairy Free?


Ingredients
Water, Rapeseed Oil, Modified Starch, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chilli, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy Seeds), Tomato Puree, Sugar, Flavour Enhancer: E621, Soy Sauce (Soy Extract (Water, Soya Beans, Salt, Wheat), Molasses, Salt, Sugar, Acidity Regulator E260), Salt, Onion, Wheat Flour, Garlic, Ginger, Allergen Advice: , Ows: For Your Own Freezer Please Follow The Storage Times: Before End Date At - 18C Or Colder Uk Dk 003 Ec 227G One Month Al (-12C)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


