No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is May Flower Curry Sauce Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
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Ingredients

Water, Rapeseed Oil, Modified Starch, Curry Powder (Coriander, Turmeric, Mustard, Bengal Gram Farina, Cumin, Chilli, Fenugreek, Black Pepper, Garlic, Salt, Fennel, Poppy Seeds), Tomato Puree, Sugar, Flavour Enhancer: E621, Soy Sauce (Soy Extract (Water, Soya Beans, Salt, Wheat), Molasses, Salt, Sugar, Acidity Regulator E260), Salt, Onion, Wheat Flour, Garlic, Ginger, Allergen Advice: , Ows: For Your Own Freezer Please Follow The Storage Times: Before End Date At - 18C Or Colder Uk Dk 003 Ec 227G One Month Al (-12C)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.