Is Mayacamas Gluten Free Alfredo Pasta Sauce Mix 1 oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk product
skim milk
whey
romano cheese

milk product

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Rice Flour, Romano Cheese (Skim Milk, Bacterial Culture, Salt, Enzymes), Whey (Dehydrated) (Milk Product), Salt Garlic (Dehydrated), Onion (Dehydrated), Citric Acid, Nutmeg, Spices.

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