Is Mayan Farm Traditional Whole Wheat Soft Taco Size Flour Tortillas 11.8 Oz Gluten Free?

Ingredients

Water, Wheat Gluten, Wheat Fiber, Whole Wheat Flour, Modified Wheat Starch, Vegetable Oil Shortening (Soybean Oil,, Partially Hydrogenated Soybean Oil And Cottonseed Oil With Polyglycerol Ester Of Fatty Acids And Monoglycerides), Wheat Bran, Contains 2% Or Less: Guar Gum, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bircarbonate, Corn Starch, Monocalcium Phosphate), Fumaric Acid, Mono And Diglycerides, Sodium Alginate, Calcium Propionate (As ), Sodium Bicarbonate, Potassium Sorbate (As ), Sucralose, Dough Conditioner (Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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