Is Maybelline Sky High Mascara Plum Twilight Low FODMAP?

Ingredients

Aqua / Water, Propylene Glycol, Styrene/Acrylates/Ammonium Methacrylate, Copolymer, Polyurethane 35, Cera Alba / Beeswax, Synthetic Fluorphlogopite, Glyceryl Stearate, Cetyl Alcohol, Peg 200, Glyceryl Stearate, Ethylenediamine/Stearyl, Dimer Dilinoleate Copolymer, Copernicia Cerifera Cera / Carnauba Wax, Stearic Acid, Palmitic Acid, Ethylene/Va Copolymer, Alcohol Denat, Paraffin, Phenoxyethanol, Aminomethyl Propanedio, Caprylyl Glycol, Glycerin, Hydroxyethylcellulose, Silica, Butylene Glycol, Methylpropanediol, Xanthan Gum, Caprylic/Capric Triglyceride, Sodium Laureth Sulfate, Disodium Edta, Rayon, Myristic Acid, Kaoli, Tin Oxide, Tetrasodium Edta, Pentaerythrityl Tetra Dit Butyl Hydroxyhydrocinnamate, Potassium Sorbate, Phenylpropanol, Bambusa Vulgaris Extract, May Contain Ci 77288 /Chromium Oxide Greens, Ci 77491, Ci 77499 /Iron Oxides, Ci 77891 / Titanium Dioxide, Ci77007 / Ultramarines, Mica, Ci 75470 / Carmine Ci 77510 / Ferric Ferrocyanide

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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