Is Mayfair Select Brands Assorted Candy Variety Bag - 52oz Low FODMAP?

Ingredients

Dextrose, Citric Acid, Calcium Stearate, Natural And Artificial Flavors, Colors (Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake), Dubble Bubble : Sugar, Corn Syrup (Glucose), Gum Base, High Fructose Corn Syrup, Cornstarch, Artificial Flavors, Artificial Color (Fd&c Red 3), Bht (To Maintain Freshness), Tiger Pops : Sugar, Corn Syrup, Artificial Colors: Fd&c Red 40, Yellow 5, Yellow 6, Blue 1, Jawbreakers: Sucrose, Contains Less Than 2% Of The Following: Modified Food Starch (Corn), Carnauba Wax, Acacia (Gum Arabic), Titanium Dioxide Color, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake, Lemonheads : Sugar, Lemon Juice From Concentrate, Shellac, White Mineral Oil, Warheads : Corn Syrup, Sugar, Microencapsulated Malic Acid (Malic Acid, Hydrogenated Palm Oil), Gum Acacia, Deproteinized Soybean Oil (Processing Aid), Ascorbic Acid, Colors (Blue 1, Red 40, Yellow 5), Bazooka Bubble Gum Filled Pops: Sugar, Glucose Syrup, Glycerin, Emulsifer Soy Lecithin And Artificial Colors: Red 40, Blue 1, Yellow 5 And Yellow 6, Airheads : Sugar, Maltodextrin, Modified Cornstarch, Palm Oil, Less Than 2% Of: Citric Acid, Water, Red 40, Yellow 5, Big League Bubble Gum Filled Pops: Sugar, Emulsifier Soy Lecithin, Artificial Colors (Red 40, Yellow 5, Blue 1), Sunkist Fruit Gems: Sugar, Tapioca Syrup, Citrus Pectin, Natural Flavors, Sodium Citrate, Orange Juice From Orange Puree Concentrate, Raspberry Juice From Concentrate, Vegetable And Fruit Juice (Color), Grapefruit Juice From Concentrate, Lime Juice From Concentrate, Lemon Juice From Lemon Puree Concentrate, Turmeric (Color), Sour Patch Kids : Sugar, Invert Sugar, Modified Corn Starch, Tartaric Acid, Natural And Artificial Flavoring, Blue 1, Swedish Fish : Sugar, White Mineral Oil, Carnauba Wax, Nerds : Dextrose, Malic Acid And Less Than 2% Of Corn Syrup, Color Added (Fd&c Blue 1, Red 40 Lake, Yellow 5, Yellow 5 Lake), Sweetarts : Dextrose, Malic Acid And Less Than 2% Of Calcium Stearate, Blue 2 Lake

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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