Is Mayfield Creamery Ice Cream, Premium, Smoky Mountain Fudge Dairy Free?
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Ingredients
Buttermilk, Sugar, Cream, Fudge Ribbon [Powdered Sugar, Peanut Oil, Cocoa (Processed With Alkali), Dextrose, Nonfat Dry Milk, Cocoa, Salt, Soy Lecithin], Corn Syrup, Cookies [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Dextrose, Degerminated Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Chocolate, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey], Cocoa (Processed With Alkali), Nonfat Milk, Contains Less Than 2% Of Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.