Is Mayfield Creamery Ice Cream, Premium, Smoky Mountain Fudge Gluten Free?
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Ingredients
Buttermilk, Sugar, Cream, Fudge Ribbon [Powdered Sugar, Peanut Oil, Cocoa (Processed With Alkali), Dextrose, Nonfat Dry Milk, Cocoa, Salt, Soy Lecithin], Corn Syrup, Cookies [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (Soybean, Palm And Palm Kernel Oil), Dextrose, Degerminated Yellow Corn Flour, Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Chocolate, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Cornstarch, Natural Flavor, Soy Lecithin, Whey], Cocoa (Processed With Alkali), Nonfat Milk, Contains Less Than 2% Of Whey, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.