Is Mayfield Creamery Peaches & Cream Premium Ice Cream Vegan?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, PEACH RIBBON (SUGAR, WATER, PEACH PUREE CONCENTRATE, LEMON JUICE CONCENTRATE, PECTIN, NATURAL FLAVOR, MALIC ACID, CITRIC ACID, ANNATTO), CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, MASCARPONE CHEESE (PASTEURIZED MILK AND CREAM, CITRIC ACID), MONO AND DIGLYCERIDES, NATURAL FLAVOR, TAPIOCA STARCH, LACTIC ACID, CELLULOSE GUM, GUAR GUM, CARRAGEENAN. CONTAINS: MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.