Is Maynards Bassetts Wine Gums Tangy Sweets Bag Low FODMAP?
Description
These tangy fruit flavored gummy pieces offer a firm, chewy texture with a slightly sticky exterior and concentrated, sour leaning sweet notes. Often eaten as a snack, shared at gatherings, or used in party candy bowls, reviewers commonly note long lasting chewiness, robust flavor, and occasional variability in piece intensity.
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Description
These tangy fruit flavored gummy pieces offer a firm, chewy texture with a slightly sticky exterior and concentrated, sour leaning sweet notes. Often eaten as a snack, shared at gatherings, or used in party candy bowls, reviewers commonly note long lasting chewiness, robust flavor, and occasional variability in piece intensity.
Ingredients
Glucose Syrup (contains Sulphites), Sugar, Starch, Gelatine, Acids (Malic Acid, Acetic Acid), Colours (Anthocyanins, Vegetable Carbon, Paprika Extract, Lutein, Curcumin), Acidity Regulator (Calcium Citrates), Palm Oil, Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.