Is Maynards Bassetts Wine Gums Low FODMAP?
Description
Firm, chewy gumdrops offering a range of concentrated fruit flavors and a dense, slightly resilient texture; consumers often report nostalgic appeal, long-lasting chew, and bold taste. Common uses include casual snacking, sharing in social settings, and topping desserts or party bowls; some reviewers note occasional firmness or stickiness and satisfaction.
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Description
Firm, chewy gumdrops offering a range of concentrated fruit flavors and a dense, slightly resilient texture; consumers often report nostalgic appeal, long-lasting chew, and bold taste. Common uses include casual snacking, sharing in social settings, and topping desserts or party bowls; some reviewers note occasional firmness or stickiness and satisfaction.
Ingredients
Glucose syrup, sugar, starch, gelatine, malic acid, acetic acid, citric acid, anthocyanins, vegetable carbon, paprika extract, lutein, curcumin, coconut oil, flavourings, carnauba wax.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.