Is Maynards Original Gummies Low FODMAP?
Description
Classic fruit-flavored gummies offer bright, varied flavors and a springy, chewy texture that many reviewers describe as pleasantly firm yet sometimes sticky. Commonly eaten as a casual snack, shared at gatherings, or used as confectionery decorations, reviews mention nostalgic appeal, consistent flavor range, and occasional variability in chewiness or freshness.
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Description
Classic fruit-flavored gummies offer bright, varied flavors and a springy, chewy texture that many reviewers describe as pleasantly firm yet sometimes sticky. Commonly eaten as a casual snack, shared at gatherings, or used as confectionery decorations, reviews mention nostalgic appeal, consistent flavor range, and occasional variability in chewiness or freshness.
Ingredients
Sugars (glucose syrup, sugar), Gelatin, Citric acid, Modified potato starch, Mineral oil, Carnauba wax, Natural and artificial flavor, Allura red, Tartrazine, Sunset yellow CF, Brilliant blue FCF.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.