Is MAYO BASED SPREAD GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice concentrate
lemon juice concentrate
cayenne pepper
garlic
jalapeno puree
organic distilled vinegar
+1 more

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURE EXPELLER PRESSED CANOLA OIL, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CAGE FREE WHOLE EGGS, ORGANIC WHOLE GRAIN MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SALT, ORGANIC SUGAR, ORGANIC TURMERIC, ORGANIC SPICES), JALAPENO PUREE, ORGANIC CAGE FREE EGG YOLKS, ONIONS, LEMON JUICE CONCENTRATE, GARLIC, SALT, CUMIN, LIME JUICE CONCENTRATE, XANTHAN GUM, CAYENNE PEPPER.

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