Is MAYO, CHIPOTLE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chipotle chile pepper puree
modified food starch

chipotle chile pepper puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

modified food starch

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

WATER, SOYBEAN OIL, VINEGAR, MODIFIED FOOD STARCH*, SUGAR, MALTODEXTRIN*, SALT, CHIPOTLE CHILE PEPPER PUREE, NATURAL FLAVOR, EGGS, MUSTARD FLOUR, DRIED GARLIC, LACTIC ACID*, SPICE, POTASSIUM SORBATE* (TO PROTECT FLAVOR), PHOSPHORIC ACID*, DRIED ONIONS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BETA CAROTENE* (COLOR)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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