Is mayo Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

pepper
non-gmo canola oil liquid whole egg vinegar hot pepper sauce

pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Non-GMO canola oil • Liquid whole egg • Vinegar • Hot pepper sauce (pepper, sugar, garlic, acetic acid, potassium sorbate, sodium bisulfite, xanthan gum) • Mirin (corn syrup, fermented rice seasoning, vinegar, salt, potassium sorbate, sodium benzoate) • Cane sugar • Lime juice • Salt • Calcium disodium EDTA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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