Is Mayorga USDA Organic Chia Seed 3 lb Resealable Bag Vegetarian?
Description
Small, neutral flavored morsels offer a mild earthy taste and a crunchy dry texture that becomes gelatinous when soaked; commonly sprinkled on yogurt, stirred into smoothies, incorporated into puddings, or added to baked goods. Reviewers frequently mention freshness, consistent quality, and convenient resealable bulk packaging and easy storage for use.
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Description
Small, neutral flavored morsels offer a mild earthy taste and a crunchy dry texture that becomes gelatinous when soaked; commonly sprinkled on yogurt, stirred into smoothies, incorporated into puddings, or added to baked goods. Reviewers frequently mention freshness, consistent quality, and convenient resealable bulk packaging and easy storage for use.
Ingredients
Organic Chia Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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