Is Mayver's Smunchy Protein Plus 5 Seeds Peanut Butter 375g Vegetarian?
Description
Rich, slightly sweet and savory spread with a creamy base punctuated by crunchy elements, offering a satisfying bite. Commonly used on toast, in sandwiches, stirred into porridge, or used in baking. Reviewers praise flavor and texture but note occasional inconsistency in crunch and jar-to-jar thickness, and packaging reportedly varies somewhat.
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Description
Rich, slightly sweet and savory spread with a creamy base punctuated by crunchy elements, offering a satisfying bite. Commonly used on toast, in sandwiches, stirred into porridge, or used in baking. Reviewers praise flavor and texture but note occasional inconsistency in crunch and jar-to-jar thickness, and packaging reportedly varies somewhat.
Ingredients
Peanuts, Peanut Flour, (Chia Seeds, Linseeds, Sunflower Seeds, Pepitas, Quinoa) (5%) & Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.