Is Mazola 100% Pure Cholesterol Free Corn Oil, 320 Fl Oz Low FODMAP?
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Ingredients
Do Not Pour Hot Oil Into Any Plastic Bottle, Keep Package Away From Heat Or Flame, Overheating Any Oil May Cause Fire, Do Not Leave Oil Unattended While Heating, If Oil Smokes, Reduce Heat, , See More
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.