This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mazzetti Vinegar Balsamic Gold Label 4 Seal 250mL Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Dark, aged balsamic offers a balanced sweet-tart flavor and glossy, syrupy texture; commonly used for dressing salads, glazing roasted vegetables or meats, finishing cheeses and fruit, or stirring into marinades. Reviewers note smoothness, rich depth, pleasant acidity, consistent quality, and good bottle size for regular household culinary use and value.

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Ingredients

<p>Cooked Grape Must, Wine Vinegar, Acidity 6%.</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mazzetti Vinegar Balsamic Gold Label 4 Seal 250mL is available at 1 retailer

Woolworths

About this product

Vinegar · Bottle

Flavor
AcidicTangySweetVinegary
Texture
Liquid
Commonly used for
DippingSaladCookingMarinading
Low FODMAP? Mazzetti Vinegar Balsamic Gold Label 4 Seal 250mL | Spoonful