Is Mc. Ilhenny Co. Tabasco Sweet and Spice Sauce GERD Friendly?
Description
Sweet-and-spicy sauce with a syrupy, pourable texture and smooth consistency. Commonly used as a glaze, dipping sauce, condiment for eggs, sandwiches, wings and grilled meats. Reviewers cite balanced sweetness and mild heat offering versatility; some praise flavor on snacks while others call it too sweet or not spicy enough overall.
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Why it's a maybe for GERD friendly
- garlic
- distilled vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet-and-spicy sauce with a syrupy, pourable texture and smooth consistency. Commonly used as a glaze, dipping sauce, condiment for eggs, sandwiches, wings and grilled meats. Reviewers cite balanced sweetness and mild heat offering versatility; some praise flavor on snacks while others call it too sweet or not spicy enough overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Red Pepper, Water, Distilled Vinegar, Pear Concentrate, Garlic, Onion, Tabasco Brand Pepper Sauce (Distilled Vinegar, Red Pepper, Salt), Ginger, Salt, Xanthan Gum, Spices.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle