Is Mc Vitie's Digestive Low FODMAP?

Ingredients

Wheat Flour, Chocolate, Sugar, Cocoa Mass, Vegetable Fats (Contains Palm, Sal, Shea), Butter Oil, Cocoa Butter, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate Vegetable)), Natural Flavouring (Vanilla), Vegetable Oil (Palm), Wholemeal Wheat Flour, Sugar, Glucose-fructose Synup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt, Ljlwkwz Lfrktwz, Mwd Rf`@ Bykrbwnt Lswdywm Contains: Milk, Soya, Gluten, The In This Biscuit Do Not Contain Any Substance That Assists Digestion

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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