No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is McCain Breakfast Savoury Potato Patties Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Crispy on the outside and fluffy inside, these savory potato patties offer a well-seasoned, homestyle flavor reviewers commonly praise for quick breakfasts. Consumers report reliable crunch when cooked properly, convenience for sandwiches or sides, and occasional variability in browning across batches during oven or skillet cooking and reheating consistency reported.

Ingredients

Potassium, Calcium, Iron, Potatoes, Canola oil, Quinoa, Salt, Rice flour, Yellow corn flour, Corn starch, Spices and herbs, Dehydrated onion, Dehydrated garlic, Sodium phosphate (to retain natural colour), Sugars (dextrose).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? McCain Breakfast Savoury Potato Patties | Spoonful