Is McCain Deep’n Delicious Vanilla Cake Vegetarian?


Ingredients
Sugar, Water, Wheat Flour, Soya Oil, Liquid Whole Egg, Hydrogenated Coconut Oil, Glucose Solids, Skim Milk Powder, Glycerin, Rice Starch, Citrus Fibre, Dextrose, Mono And Diglycerides (To Maintain Icing Texture), Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Soy Lecithin, Natural Vanilla Flavour), Natural Flavour, Ground Flaxseed, Salt, Baking Powder, Agar, Contains: Milk, Egg, Soy, Wheat
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


