Is McCain Frozen Cheese & Bacon Pizza Pockets | 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork protein
citric acid
pork
bacon
cheeses
tomato paste
garlic
milk
milk solids

pork protein

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pizza Pocket Crust (60%) (Wheat Flour, Water, Vegetable Oil, Thickener (1422), Yeast, Milk Solids, Vegetable Shortening, Sugar, Salt, Emulsifier (471, Soy Lecithin), Vegetable Gum (464), Vegetable Oil), Filling (Cheeses (Mozzarella (8%), Cheddar (8%)) (Milk, Salt, Starter Cultures, Enzyme (Non-Animal Rennet)), Water, Bacon (8%) (Pork, Water, Tapioca Starch, Salt, Pork Protein, Acidity Regulators (325, 262, Malic Acid, Citric Acid), Mineral Salts (451, 450, Sodium Bicarbonate, 341), Sugar, Dextrose (Maize), Yeast Extract, Garlic, Smoke Flavour, Vegetable Oil, Antioxidant (316), Fermented Rice, Preservative (250)), Tomato Paste, Thickener (1442), Sauce Premix (Wheat) (Thickeners (1422, 1412))).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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