Is McCain Frozen Mash Potato GERD Friendly?
Why it's not GERD friendly
- citric acid
- milk powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
potatoes, concentrated butter (milk), milk powder, salt, emulsifier (e471), spice extracts (mace, pepper, turmeric), stabiliser (e450), acidifying agent (citric acid), for allergens, see in bold
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Where to buy
McCain Frozen Mash Potato is available at 2 retailers
About this product
Vegetable · Frozen


