No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is McCain Lightly Spiced Potato Wedges Frozen Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly spiced potato wedges offer a mildly seasoned, savory flavor with a crisp exterior and fluffy interior when baked or air-fried. Commonly used as a side for burgers, sandwiches, or casual meals; reviewers note reliable texture, easy preparation, consistent seasoning, and suitability for shared snacking or even quick family dinners.

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Ingredients

Potatoes (89%), Batter ( Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Wheat Starch, Salt, Garlic Powder, Spices, Onion Powder, Tomato Powder, Oregano, Flavouring, Colour (Paprika Extract)), Vegetable Oils (Rapeseed, Sunflower) - in varying proportions

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

McCain Lightly Spiced Potato Wedges Frozen is available at 5 retailers

TescoAsdaMorrisonsOcadoIceland

About this product

Side Dish · Frozen

Flavor
SavoryGarlickySalty
Texture
Crispy
Commonly used for
Side DishBaking
Low FODMAP? McCain Lightly Spiced Potato Wedges Frozen | Spoonful