Is McCain Lil' Pizzas Ham & Pineapple Dairy Free?

Ingredients

Wheat Flour, Water, Mozzarella Cheese (milk, Salt, Starter Culture, Non Animal Enzyme), Pineapple (11%) (pineapple, Water, Sugar, Food Acid (330)), Processed Ham (7%) (pork, Water, Potato Starch, Salt, Soy Protein, Thickener (407a), Mineral Salts (450, 451), Antioxidant (316), Hydrolysed Vegetable Protein, Red Rice Flour, Yeast, Yeast Extract, Fibre, Preservative (250)), Tomato Paste, Vegetable Shortening, Sugar, Canola Oil, Yeast, Thickener (415), Salt, Mineral Salt (508), Vegetable Powder, Yeast Extract (barley), Flavour, Soybean Oil, Spice Extracts, Soy Flour, Emulsifiers (481, 472e), Mineral Salt (170), Ascorbicacid, Raising Agent (920), Enzyme. Contains Gluten, Milk, Soy, Wheat. Made In A Facility That Also Processes Products With Cashews, Crustacean, Egg, Fish, Peanuts, Sesame, Sulphites.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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