Is McCain Pizza Cheese & Bacon 500g Low FODMAP?
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Why it's not low FODMAP
- soy flour
- garlic powder
- wheat
- tomato paste
- natural flavour
- wheat flour
soy flour
Dietitian noteSoy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+2 more in the app
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Ingredients
Wheat Flour, Water, Processed Meats (Bacon (18%) (Pork, Water, Potato Starch, Wheat Starch, Salt, Soy Protein, Pork Protein, Wheat Gluten, Mineral Salts (450, 451, 508), Thickener (407a), Antioxidant (316), Hydrolysed Vegetable Protein, Sugar, Fermented Rice, Natural Flavour, Preservative (250), Humectant (1520), Smoke Flavour)), Mozzarella Cheese (17%) (Milk, Salt, Non Animal Rennet, Starter Culture), Tomato Paste, Flavours (Sugar, Salt, Natural Flavour, Thickener (415), Garlic Powder, Soybean Oil)), Vegetable Shortening, Canola Oil, Yeast, Salt, Soy Flour, Ascorbic Acid, Enzyme (Wheat).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
McCain Pizza Cheese & Bacon 500g is available at 2 retailers
About this product
Frozen Meal · Whole