Is McCain Pizza Cheese & Bacon 500g Low FODMAP?
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Ingredients
Pizza base (wheat flour, water, vegetable oils (palm, canola, coconut), emulsifiers (435, 471), flavour, yeast, salt, wheat flour, soy flour), mozzarella cheese (19%) (milk solids, salt, enzyme, starter cultures), manufactured bacon products (19%) (pork, water, salt wheat starch, soy protein, wheat gluten, acidity regulators (451, 450), gelling agent (508), hydrolysed vegetable protein, sugar, stabiliser (407a), natural flavour, antioxidant (316), fermented rice, preservative (250), pork protein, smoke flavour), sauce (water, tomato paste, flavours (thickener (415), soy oil)).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.