Is McCain Potato Croquettes 500g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potatoes (51%), Water, Breadcrumbs (Wheat Flour, Salt, Yeast, Sunflower Oil, Black Pepper), Potato Flakes, Sunflower Oil (5%), Wheat Flour, Whey Powder (Milk), Maize Starch, Rice Protein, Salt, Thickeners (Guar Gum, Xanthan Gum), Stabiliser (E464), Black Pepper Extract

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