Is McCain Quick Cook Hash Browns Vegan?

Ingredients

Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, And/or Canola Oil), Maltodextrin (made From Corn), Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Romano Cheese (part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (including Yellow 6), Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Paprika Extract (color), Turmeric Extract (color), Yellow Corn Flour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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