Is McCain Superfries® Rosemary & Garlic Fries Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • wheat
  • wheat starch

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

canola oil, wheat flour, sea salt, sodium phosphate, natural colour, potatoes, wheat starch, dehydrated garlic, herbs, sodium phosphate (to retain natural colour)

Check McCain Superfries® Rosemary & Garlic Fries against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

McCain Superfries® Rosemary & Garlic Fries is available at 4 retailers

Walmart CaLoblawsReal Canadian SuperstoreFortinos

About this product

Snack · Frozen, Stick

Flavor
GarlickyHerbaceousSavory
Texture
CrispyFluffy
Commonly used for
Side DishSnacking