Is McCann's® Imported Original Quick & Easy Steel Cut Irish Oatmeal® 1.41 Oz. Cup Vegetarian?

Description
Ready to heat cup delivers a nutty, toasted flavor and a chewy, coarse texture reminiscent of steel cut porridge; consumers report it provides quick, hearty breakfasts, performs well with added fruit or sweeteners, and is praised for authentic mouthfeel and convenience, though some note variable cooking time and liquid preferences.

Description
Ready to heat cup delivers a nutty, toasted flavor and a chewy, coarse texture reminiscent of steel cut porridge; consumers report it provides quick, hearty breakfasts, performs well with added fruit or sweeteners, and is praised for authentic mouthfeel and convenience, though some note variable cooking time and liquid preferences.
Ingredients
Whole Grain Irish Oats, Whole Oat Flour, Calcium (a Source Of Calcium), Salt, Guar Gum, Caramel Color, Mono- And Diglycerides, Ferric Phosphate (a Source Of Iron), Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Vitamin A Palmitate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


