Is MCCANN'S INSTANT OATMEAL VARIETY PACK, 10 PACKETS [12.73 OZ (361 G)] Wheat Free?

This product may or may not be wheat free as it lists 4 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • regular whole grain rolled irish oats
  • oat flour
  • apples & cinnamon whole grain rolled irish oats
  • maple & brown sugar whole grain rolled irish oats

regular whole grain rolled irish oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

oat flour
apples & cinnamon whole grain rolled irish oats
maple & brown sugar whole grain rolled irish oats

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Regular Whole Grain Rolled Irish Oats, Oat Flour (Whole), Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Apples & Cinnamon Whole Grain Rolled Irish Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Maple & Brown Sugar Whole Grain Rolled Irish Oats, Sugar, Salt, Calcium Carbonate (a Source of Calcium), Natural Flavors, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Phosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

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Often paired with Wheat Free

Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

MCCANN'S INSTANT OATMEAL VARIETY PACK, 10 PACKETS [12.73 OZ (361 G)] is available at 3 retailers

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About this product

Cereal · Granule, Pouch

Flavor
FruitySweet
Texture
Dry
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Wheat Free? MCCANN'S INSTANT OATMEAL VARIETY PACK, 10 PACKETS [12.73 OZ (361 G)] | Spoonful