Is MCCANN'S INSTANT REGULAR FLAVOR IRISH OATMEAL, 11.8 OZ Vegan?
Description
This instant variety delivers a mild, toasted-grain flavor and a smooth yet slightly chewy texture when prepared; reviewers often note its consistent, creamy finish and quick convenience. Common uses include warm breakfasts with toppings and as a base for savory porridges or quick snacks and desserts and simple meal prep.
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Description
This instant variety delivers a mild, toasted-grain flavor and a smooth yet slightly chewy texture when prepared; reviewers often note its consistent, creamy finish and quick convenience. Common uses include warm breakfasts with toppings and as a base for savory porridges or quick snacks and desserts and simple meal prep.
Ingredients
Whole Grain Rolled Irish Oats, Oat Flour (Whole), Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6), One Of The B Vitamins, Riboflavin (One Of The B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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