Is McCormick Enchilada Seasoning Mix 1.06 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Description

McCormick Enchilada Seasoning Mix is a flavorful blend of brown sugar, garlic, and chili pepper. It does not contain MSG, making it a healthier option. This versatile seasoning mix is suitable for seafood, chicken, and various snacks like popcorn, french fries, and chips. When used in slow cooker recipes, it adds a savory and hearty flavor to any family favorite. Unfortunately, no information is available regarding what people say about the product.

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Why it's not alpha-gal friendly

milk
cheese cultures
cheddar cheese
monocalcium phosphate
enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

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Ingredients

Corn Flour, Salt, Spices (Including Chili Pepper, Cumin), Onion, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), and Garlic.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.