Is McCormick Gluten Free Brown Gravy Seasoning Mix - 0.88 Oz Vegan?
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Ingredients
Corn Starch, Corn Maltodextrin, Salt, Hydrolyzed Soy and Corn Protein, Onion, Modified Palm Oil, Sugar, Caramel Color, Potassium Chloride, Yeast Extract, Corn Syrup Solids, Xanthan Gum (Thickener), Garlic, Sodium Caseinate (Milk), Disodium Inosinate and Guanylate (Flavor Enhancers), Natural Flavor, and Spices (Including White Pepper, Celery Seed).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.