Is McCormick Gluten Free Brown Gravy Seasoning Mix - 0.88 Oz Vegetarian?
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Ingredients
Corn Starch, Corn Maltodextrin, Salt, Hydrolyzed Soy and Corn Protein, Onion, Modified Palm Oil, Sugar, Caramel Color, Potassium Chloride, Yeast Extract, Corn Syrup Solids, Xanthan Gum (Thickener), Garlic, Sodium Caseinate (Milk), Disodium Inosinate and Guanylate (Flavor Enhancers), Natural Flavor, and Spices (Including White Pepper, Celery Seed).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.