Is McCormick Gourmet, Premium Quality, Dry Sauce Mix, Three Cheese, 38g Dairy Free?

Ingredients

Modified Milk, Modified Corn Starch, Palm Oil Shortening, Cheddar, Blue And Romano Cheese Solids (Milk , Bacterial Culture, Salt, Microbial Enzyme, Rennet, Lipase, May Contain Calcium Chloride), Corn Maltodextrin, Salt, Sodium Phosphate, Natural Flavour, Yeast Extract, Dehydrated Onion, Spices (Contains Mustard), Spice Extractives (Including Paprika, Turmeric), Sodium Citrate, High Oleic Sunflower Oil, Glucose Solids, Dextrose, Lactic Acid, Silicon Dioxide, Calcium Silicate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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