Is McCormick Gourmet, Premium Quality, Dry Sauce Mix, Three Cheese, 38g Gluten Free?

Ingredients

Modified Milk, Modified Corn Starch, Palm Oil Shortening, Cheddar, Blue And Romano Cheese Solids (Milk , Bacterial Culture, Salt, Microbial Enzyme, Rennet, Lipase, May Contain Calcium Chloride), Corn Maltodextrin, Salt, Sodium Phosphate, Natural Flavour, Yeast Extract, Dehydrated Onion, Spices (Contains Mustard), Spice Extractives (Including Paprika, Turmeric), Sodium Citrate, High Oleic Sunflower Oil, Glucose Solids, Dextrose, Lactic Acid, Silicon Dioxide, Calcium Silicate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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