Is McCormick Gourmet Three Tier Wood 24 Piece Organic Spice Rack, 27.6 oz Low FODMAP?
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Ingredients
Organic Spices, Organic Curry Powder (Organic Spices (Including Organic Coriander, Organic Fenugreek, Organic Turmeric,Organic Red Pepper),,Organic Onion), Organic Poultry Seasoning (Organic Thyme, Organic Sage, Organic Marjoram, Organic Rosemary, Organic Black Pepper,Organic Nutmeg), Organic Herbes De Provence (Organic Herbs (Including Organic Marjoram, Organic Rosemary, Organic Thyme, Organic Savory,Organic Lavender)), Organic Italian Seasoning (Organic Herbs (Including Organic Marjoram, Organic Thyme, Organic Rosemary, Organic Savory, Organic Oregano,Organic Basil))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.