Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is McCormick Gourmet Organic Mediterranean Oregano Leaves Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

The McCormick Gourmet Organic Mediterranean Oregano Leaves are part of the McCormick Gourmet Collection, offering a 2.5 oz container of 100% organic oregano leaves. These leaves are sourced from the Mediterranean region. They are carefully cultivated and harvested to ensure high quality and flavor. However, there is no specific information available about what people say about this product.

Ingredients

Oregano Leaves

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.