Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Great Value Oregano Leaves Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Great Value Oregano Leaves are a versatile and widely used herb in kitchens, including both home and professional settings. These high-quality leaves add a fresh and flavorful punch to savory dishes when used alone or in combination with other spices. They are known for staying fresh and emitting a pleasant aroma. Perfect for high-productivity kitchens, these oregano leaves are a valuable addition to any spice collection. Their popularity stems from their ability to enhance the taste of various dishes and their reputation for freshness and aroma.

Ingredients

Oregano Leaves. May Contain Traces Of Milk, Eggs, Wheat, And Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.