Is McCormick Gourmet Organic Curry Powder Low FODMAP?

Description
A fine, powdery curry blend offering warm, aromatic and mildly spicy flavor with balanced savory notes. Users commonly sprinkle it into stews, soups, rice, marinades, roasted vegetables and sauces for color and depth. Reviewers note consistent flavor, strong aroma, versatility and convenient powder texture for quick seasoning and easy storage.

Description
A fine, powdery curry blend offering warm, aromatic and mildly spicy flavor with balanced savory notes. Users commonly sprinkle it into stews, soups, rice, marinades, roasted vegetables and sauces for color and depth. Reviewers note consistent flavor, strong aroma, versatility and convenient powder texture for quick seasoning and easy storage.
Ingredients
Organic Spices (including Coriander, Fenugreek, Turmeric, And Red Pepper), And Organic Onion
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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