Is McCormick® Grill Mates® 30 Minute Marinade Smokehouse Mesquite, 5 oz Low FODMAP?

Description
Smoky mesquite seasoning delivers bold, charcoal-like flavor and a slightly tangy finish, producing moist, caramelized exterior and tender interior when used as a quick marinade. Commonly applied to chicken, beef, pork, and grilled vegetables; reviewers note consistent smoke intensity, easy application, and reliable, consistently grill-ready results with short marinating time.
Why it's not low FODMAP
- onion
- garlic
- natural flavor
- tomato paste
- tomato puree
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Description
Smoky mesquite seasoning delivers bold, charcoal-like flavor and a slightly tangy finish, producing moist, caramelized exterior and tender interior when used as a quick marinade. Commonly applied to chicken, beef, pork, and grilled vegetables; reviewers note consistent smoke intensity, easy application, and reliable, consistently grill-ready results with short marinating time.
Ingredients
Distilled Vinegar, Water, Tomato Puree (Water, Tomato Paste), Sugar, Lime Juice, Salt, Spices (Including Chili Pepper, Smoked Paprika, Paprika), Modified Corn Starch, Garlic, Onion, Soybean Oil, Natural Flavor (Including Mesquite Smoke), Sodium Benzoate And Potassium Sorbate (To Protect Quality), Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
McCormick® Grill Mates® 30 Minute Marinade Smokehouse Mesquite, 5 oz is available at 9 retailers
About this product
Sauce · Bottle


