Is McCormick Grill Mates Gluten Free Slow & Low Memphis Pit BBQ Rub, 2.25 oz Envelope GERD Friendly?

Description
This barbecue rub delivers a smoky-sweet Memphis pit profile with a coarse, granulated texture that forms a crisp exterior when applied to pork, ribs, chicken, or pulled meats. Reviewers note envelope packaging, crust development, and balanced flavor; some mention it skews sweeter while others praise versatility for grilling and smoking.
Why it's a maybe for GERD friendly
- garlic
- including chili pepper
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
This barbecue rub delivers a smoky-sweet Memphis pit profile with a coarse, granulated texture that forms a crisp exterior when applied to pork, ribs, chicken, or pulled meats. Reviewers note envelope packaging, crust development, and balanced flavor; some mention it skews sweeter while others praise versatility for grilling and smoking.
Ingredients
Brown Sugar, Demerara Sugar, Salt, Spices (Including Chili Pepper, Paprika, Cinnamon, Thyme), Onion, Garlic, Sunflower Oil, Celery Seed And Natural Flavor (Including Hickory Smoke)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
McCormick Grill Mates Gluten Free Slow & Low Memphis Pit BBQ Rub, 2.25 oz Envelope is available at 6 retailers
About this product
Seasoning · Pouch


