Is McCormick Grill Mates Gluten Free Slow & Low Memphis Pit BBQ Rub, 2.25 oz Envelope Low FODMAP?
Description
This barbecue rub delivers a smoky-sweet Memphis pit profile with a coarse, granulated texture that forms a crisp exterior when applied to pork, ribs, chicken, or pulled meats. Reviewers note envelope packaging, crust development, and balanced flavor; some mention it skews sweeter while others praise versatility for grilling and smoking.
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Description
This barbecue rub delivers a smoky-sweet Memphis pit profile with a coarse, granulated texture that forms a crisp exterior when applied to pork, ribs, chicken, or pulled meats. Reviewers note envelope packaging, crust development, and balanced flavor; some mention it skews sweeter while others praise versatility for grilling and smoking.
Ingredients
Brown Sugar, Demerara Sugar, Salt, Spices (Including Chili Pepper, Paprika, Cinnamon, Thyme), Onion, Garlic, Sunflower Oil, Celery Seed And Natural Flavor (Including Hickory Smoke)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.