Is McCormick GRILL MATES Gluten Free Sweet & Smoky Rub, 5.370 oz Bottle Low FODMAP?
Description
A sweet-and-smoky dry rub with a coarse, granular texture, used to season grilled and roasted meats, poultry, ribs, vegetables and burgers. Reviewers commonly note balanced sweet-smoky flavor and broad versatility; many appreciate its ease of use from the shaker bottle while some find it sweeter than expected in certain dishes.
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Description
A sweet-and-smoky dry rub with a coarse, granular texture, used to season grilled and roasted meats, poultry, ribs, vegetables and burgers. Reviewers commonly note balanced sweet-smoky flavor and broad versatility; many appreciate its ease of use from the shaker bottle while some find it sweeter than expected in certain dishes.
Ingredients
Salt, Sugar, Brown Sugar, Spices (!Including Chipotle Chili Pepper And Cinnamon), Paprika, Garlic, Onion And Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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