Is Mccormick Grill Mates Montreal Steak Seasoning Low FODMAP?

Description
Coarse, aromatic seasoning delivers bold, savory flavor and crunchy texture, commonly used as a rub or finishing sprinkle for steaks, burgers, grilled or pan-seared meats, roasted vegetables and potatoes. Reviewers note consistent boldness and convenience, while some report it can be overpowering or too strong for some users on occasion.

Description
Coarse, aromatic seasoning delivers bold, savory flavor and crunchy texture, commonly used as a rub or finishing sprinkle for steaks, burgers, grilled or pan-seared meats, roasted vegetables and potatoes. Reviewers note consistent boldness and convenience, while some report it can be overpowering or too strong for some users on occasion.
Ingredients
Garlic, Onion, Salt, Spices And Heres (Including Red Pepper), Orange Peel, Paprika Citric Acid, Green Bell Peppers, Lemon Juice Solids, Natural Flavor, Sulfiting Agents
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Gluten
Celiac and very sick after this seasoning
Gluten free
Label says gluten free